Come Join the Workshop
I am holding a workshop in the summer for people who have an experience with ME/CFS, Fibromyalgia, Hypermobility, and POTS. This is open to anyone, who has an interest in healing insights, and in recovering from health crisis. Perhaps this is you, or someone you love. No matter what stage, or situation you find yourself in, come along, and I will inspire, and support you, with useful information from personal experiences with healing from these collection of labels. Equally, I have a lot of knowledge about the body, and what is actually going on, on many levels when we get these diagnoses. I spent almost two years researching this area, and trying to find out the truth of this experience in my body, and another three, really coming to understand, the cycles of healing, and recovery from practice and trial and error. I can save you a lot of time, by sharing my insights and encouragement. These are as much psychological and spiritual, as they are physical!
I'd love to see you there. This is just your beginning. Your body is your friend.
A Healing Journey
Did you know I am a fully accredited and registered Psychotherapist. Training on my Masters Qualification in Psychotherapy and Healing Practices years ago, really changed my life, I love psychology and how healing Integrative Psychotherapy can be for someones journey. Working with a Jungian holistic approach, using visualisation, dreams and inner child work, I can assist you with gaining a sense of self-acceptence and a feeling of inner freedom.
A Successful 2018 Goal Workshop
The 2018 You Can Do It - Setting Your Smart Goals Workshop was so much fun, and I want to say a big thank you to those who attended. It was a really successful workshop, and I know this because I have already heard about the positive changes that the people who attended have been benfiting from.
It's so empowering to get together with like-minded people and plan our year ahead. Some of the things that individuals reported at the workshop were, "I feel so relived now I know how to set goals, that are actually achievable." "It was an A* workshop." "I love doing this, I never knew it was so fun, I'm learning so much." If you missed out this year, then don't worry, you can attend the 2019 You Can Do It Workshop, or even visit me for some private goal setting and coaching!
First "Return" Public Speaking Event Sat Nov 11th 1.30-4.30pm
I'm excited to be holding my first public talk and motivating event since 2011. It's been 6 years since my last event at the hall in Leigh, and I'll be looking forward to sharing some new insights and inspirations with you if you feel drawn to hear it. You can book by paying you deposit at the online shop now.
There will be a chance to connect with other people interested in self-development, and room to explore a number of topics and themes that I will be presenting. Such as: Knowing how to use your challenging, and seemingly insurmountable situations for positive change, getting yourself out of image, and into authenticity, understanding how damaging the "spiritual ego" can be to your development and how to let go of your rigid ideals and beliefs. Getting motivated toward seeing how you can do so much more than you realise, despite your situation. Learning about how I kept improving my health after certain diagnosis's, with both an external and internal response. Understanding how to get out of victim mentality and get onto your path. Learning about how to move through anxiety and depression. Finding your inner love and intense power!
An Evening of Healing & Self-Development
Coming up in September on Tuesday 5th at 6.45-9.30pm I'm holding an intimate healing evening in Westcliff on Sea, Essex at my home.
Focusing on getting in touch with your inner wisdom and your peace, I will guide those who attend through some holistic activites, by use of energy healing, and sound. The space will end with a relaxing guided visualisation. There will be plenty of room to unwind, and get connected to your own harmony.
First Mini Self-Development Group Evening
I'm so thankful to the lovely individuals who joined me for an evening of, hopefully, inspiring and motivating activites. This was also special to me, as it has been my first entry back into leading a self-development workshop in over five years!
I'm hoping I can continue to bring many new, insights, passions, tools, and ideas through to you. These have been the product of some very challenging, yet transformative years of personal growth. There is another mini workshop planned for late April so I hope I may be seeing more faces from the past, and also some more new awesome individuals. As always the groups end with a very group centred, and intuitively lead guided visualisation. The next group has a focus on inner child and dreams.
Personal Psychological Coaching Course
I've recently launched the personal coaching course which I have been working on for some time. It arises from areas which have helped me with my own psychological / life journey so far. I am currently running a pilot series so that I can make any future adjustments and to see how it all works "live". I have two more spaces to join me for an initial, cheaper rate opening, so send me am email if you are interested. This is a unique one to one series of coaching which combines my favourite psychology ideologies and mindfulness practices. It's designed to be directive yet holisitc, with a view to providing you with greater insight and confidence. The course spans a four month period, with fortnightly 90 minute sessions. It's very structured, so each meeting I will introduce a new theme to you and we will work together to uncover how the strategies can erich your life and shed light on any unhelpful patterns.
Although I'm a trained psychotherapist, this is not traditional counselling, instead, it's a joint collaboration to excellerate your personal development, where you can identify certain things you would like to change or to feel more at ease with. I will also help you set up your own meditation practice alonside our sessions, which include tailored meditations to discover how each theory or model I present may have been operating in your life. Together we will look at your personality type, (via the Enneagram), beliefs, inner critic, inner child, empowerment and goals. You'll recieve a coaching guidebook, a copy of my "Going Deeper ALbum", with three visualisations and an Enneagram Podcast. Additionally homework reflection sheets are provided between sessions. This course is also available long distance.
Guided Visualisations Now Available for Purchase here!
Finally, after many years of offering guided meditations and visualisations, I am happy to say I have created some inner journeys for you to purchase and use at home. The album, "Going Deeper" has three tracks, Releasing Your Inner Critic, Meeting Your Inner Child and Creating Empowerment. However, if you just like the sound of one, that can be bought seperately. The visualisations are great for relaxations, insight and self-development. You can easily add them to your cart on the meditation page of this website and checkout with Paypal, using a debit or credit card if you don't have an account. You will then be able to download your MP3 track instantly and listen on your computer or your phone. These tracks can easily be added to your itunes collection if you use this software.
Join my Facebook Self-Development Group
If you haven't heard via the newsetter, the self-development group I started on facebook is buzzing, with over 6000 members currently. If you have a facebook account, and you are interested in my website and coaching ideas, then come and join in. There are lots of awesome inspiring posts from our members and motivational tips. I regularly post ideas and thoughts in the field of psychology and spirituality. Equally the group is always looking for your interesting posts about the rewarding path of self-development.
Services with Hanna are Back!
I am so happy to finally say that, Numerology personality / life path sessions, both in person and long distance are now open! It's been great re-connecting with some fond faces from the past and loving work again! I must say at one point, I really didn't think I'd get my life back, so its been extra speical for me.
My first brand new Newsletter for Life Path Inspiration went out in Jan, so if you didn't recieve it then please do sign up at the contact page to stay in the picture with all my happenings, plus free insights and inspiring coaching tips. Also I've been working hard on putting together something really special and, hopefully dynamic in the form of a four month psychological coaching programme. This includes two fortnightly sessions with me, covering what I feel are the main topics for self-development. This has very much been the backbone to my own health recovery and my increasing level of psychological transformation. This is all also available long distance. Keep posted and I look forward to meeting you.
Now a Columnist at the Numerologist Website...
I have been head-hunted to join the team of columnists at the Numerologist.com website which is great, because I love to write about numbers and their affects on us. I'll be adding a monthly article to the online blog so go visit them to read about numerology and astrology. They also have a collection of gifted and insightful professionals adding their information to the site, which is worth checking out.
You can see my latest and most popular article so far by clicking right here. If you enjoy it, give it a like or a share on facebook.
Numerology Charts & Reports Now Available to Order!
Numerology personality profiles which include a two page chart and ten page report are now available to order. These can be purchased through the online shop.
I'm not yet offering the additional forty-five minute in person session at £55. However, currently the profile can be ordered as a stand alone review. The fee is £35 for just electronic copies and £40 for an additional printed version which comes bound with a metal clasp in a yellow sleeve, including UK postage. The analysis is a great tool for self-development and motivation! More information on the profiles, including samples, can be found on the numerology page and at the online shop, (please click on the item for info). Once ordered please allow up to three working days for the product as they are personally written.
A Challenging Few Years to Say the Least!
I was out of action, and pretty much out of touch from the world for at least a couple of years. I was diagnosed with M.E. & Fibromyalgia in early 2014 and began my recovery, offically, although I had been doing this solo, for a year without diagnosis, on the back of a large mental and physical crash. In retrospect its easier to make sense of this journey. I have tried to allow it to teach and transform me, in order to move through many continual stages of healing and integration.
It certainly has been a real exploration through quite an intensely dark chapter. Hopefully the experience can aid me in understanding the human condition on a more personal level, other than just through my psychology training. Equally I am grateful for the meetings with my personal shadow and the feeling of increasing wholeness, which has been my reward. I've created a blog to help others with something similar check it out here.
Successful Past Events
I just wanted to express a big thank you to all those who attended a workshop or group during 2009 - 2012. Some of these events facilitated were: New Earth Workshops, Angel Mentor Course, Past Lives and Family Line Healing Workshop, Psychic Development Workshop, Sound Healing / Therapy Course, and the 11.11.11 Workshop.
Additionally I wish to thank all of you who attended an evening or daytime group. I recently went through the records and I was quite humbled by how many people choose to visit a group or private session with me. The reward for me to help, guide and teach has been massive and equally you have taught me every step of the way. Namaste.
My YouTube Videos
One of my video creations has reached over 260,000 views! You can check out this popular video, and many more new videos I've uploaded at my YouTube page by following the link on the contact page.
The new videos reflect my revised ideas and new approaches I will be using in self-development/life coaching work. A handful of my favourite videos can be found on the video page.