Reconnect to your deeper self - with guided visualisations
Release negative vibrations/ Relax, restore and recharge
Get clarity and insight/Move through your blocks
I have been leading guided visualisations for individuals and groups for a number of years. It's something that opened to me naturally when my life led me into situations where people arrived looking for this. I don't use scripts and I always go with my inner direction. The journeys I create for you to explore your own inner life will open you up to more depth and greater awareness. They are a mix of my psychology skills, mysticism, hypnosis and trance meditation.
I have finally made time to grounding some of these visions, so that you can listen, relax and expand, in the comfort of your own home. To purchase a track, just click on the buttons to add them to your cart, and safely check out through Paypal. You will then be given an email link to download your MP3's super easily. I will continue to add to the list of visualisations and meditations, so be sure to check back soon. You can listen to a short sample of each track below,(it's best to listen with headphones). Please note the album artwork should be transferable if using in your itunes libary, but can't be guaranteed.
MEDITATION & VISUALISATION
Let Me Create
Your Own Personal
Personally tailored with your own script for empowerment, to reach a goal, for greater healing, deeper relaxation or for busting blocks.
One Hour Speed Coaching Plus Track Creation - £ 70
Transform Your Life.
Not just for people recovering from CFS/ME. This is for all who want to visualise the path of your dreams.
Listen to the supportive, and encouraging words, which remind you, that it's possible to move beyond difficulties. Be motivated toward each step of your goal. Be guided to go with balance and harmony. A good one for the morning, in the car on the way to work, at the gym, or when you need a loving positive boost. :)
Releasing Your Inner Critic.
A powerful exploration to locate and disarm the criticial voice which seeks to deprive you of your confidence and keep you stuck in the same old behaviours. Look beyond the mirror and take back your freedom!
Meeting Your Inner Child.
Being transported by tranquil harmonies, you can travel beyond the big oak door to the sun drenched field to meet with the little you. Get in touch with your feelings and find a place for peace.
In the sacred space within, you can find your own empowered self. As you transcend into the windowed symbol of the many selves, rest in your authentic being and listen to the ambient sounds.
This album contains all three tracks above:
Releasing Your Inner Critic 21.34
Meeting Your Inner Child 11.36
Creating Empowerment 15.02
This is a great collection of visualisations for working on ending negative, unhelpful patterns and opening up to more useful and harmonious approaches to your relationship with yourself.
If you enjoy my meditative visualisation journeys, there is also an option for me to record a very personal visualisation for you. This involves a speed coaching session of an hour, over telephone or Skype, in which I can get the lowdown on your situation and give some insight or strategies which are appropriate. I can then take the outcome of our session for creating your very own tailored mp3 track. This may be useful for staying focused or getting motivated when moving through a problem, achieving a particular goal, or in looking for a deeper healing / relaxation space. Moreover, you may just want me to create your very own landscape, an imagined space for awareness, and peace.
Please email me for quotes on the creation of your very own meditation / visualisation. In this case I will select some personal background music and record your own track. Your download will be emailed to you seperately once created.